Migraine cocktails are becoming more and more popular as people search for ways to treat their migraines. While each person’s individual cocktail may be a little different, there are some basic ingredients that are usually included.

One common ingredient in migraine cocktails is magnesium. Magnesium helps to relax the muscles and can reduce the frequency of migraines. Some people find that taking magnesium supplements or adding magnesium-rich foods to their diets helps to reduce the number of migraines they experience.…