Adaptogens are a unique class of supplements that have been used for centuries in traditional medicine. Today, they are becoming increasingly popular in the western world for their ability to help the body adapt to stress.

There are many different adaptogens, but some of the most popular ones include Rhodiola rosea, Ashwagandha, and Panax ginseng. Each of these herbs has a unique set of benefits, but they all share one common property: they help the body to better cope with …