Cocktail shrimp are small, peeled shrimp that have been coated in a spicy or salty seasoning. They are a popular appetizer at parties and are often served in a cocktail sauce.

One ounce of cocktail shrimp contains about 14 calories. The majority of those calories come from the shrimp’s protein content. Cocktail shrimp are a good source of selenium, vitamin B12, and choline. They are also low in saturated fat and cholesterol.

Cocktail shrimp can be a healthy and nutritious …