When it comes to menopause and alcohol, there is a lot of conflicting information out there. Some people say that it is perfectly safe to enjoy a drink or two during menopause, while others claim that alcohol can make the symptoms of menopause much worse. So, what is the truth?

The reality is that alcohol can have both positive and negative effects on menopause. For example, some studies have shown that moderate alcohol consumption can actually help to reduce the …