Tag: help relieve tension headaches

Tension Headache Cocktail

Do you suffer from tension headaches? If so, you’re not alone. Tension headaches are the most common type of headache, affecting approximately three-quarters of the population at some point in their lives.1 While the cause of tension headaches is not yet fully understood, it is thought that they may be the result of stress, tension, or muscle tightness in the head and neck area.2

If you experience regular tension headaches, you may find that your usual pain relief methods don’t …

Headache Cocktail Magnesium

Do you suffer from headaches? If so, you may want to try a headache cocktail made with magnesium. Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. It is also known for its ability to help relieve tension headaches and migraines.

There are several ways to enjoy a magnesium-based headache cocktail. One option is to mix one or two teaspoons of magnesium powder with a glass of …