Migraine is a neurological disorder that is estimated to affect more than 38 million people in the United States.1 Migraine is characterized by recurrent episodes of headache, usually accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and/or sound.2 While there is no cure for migraine, there are a number of treatments that can help to reduce the frequency and severity of attacks.

One approach that may be beneficial for some people with migraine is to create …