Cocktail sauce is a popular condiment that is used to top off seafood dishes. It is made up of ketchup, horseradish, and Worcestershire sauce, and typically contains a lot of sugar. So, is cocktail sauce keto friendly?

The short answer is no. Cocktail sauce is not keto friendly because it is high in sugar. In fact, a 1-ounce serving of cocktail sauce contains about 9 grams of sugar. For comparison, ketoers are advised to stick to no more than 50 …