Do you suffer from headaches? If so, you may want to try a headache cocktail made with magnesium. Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. It is also known for its ability to help relieve tension headaches and migraines.

There are several ways to enjoy a magnesium-based headache cocktail. One option is to mix one or two teaspoons of magnesium powder with a glass of …