Cocktails are a popular drink choice, but they can be high in calories. It’s important to be aware of the calorie content of your favorite cocktails so you can make healthy choices.

One cocktail can contain anywhere from 180 to over 500 calories, depending on the ingredients. Most cocktails contain high amounts of sugar and alcohol, both of which can contribute to weight gain.

If you’re trying to watch your weight, it’s best to avoid cocktails altogether. If you do …